ABCoast Resources

Natasha Parveen – Mental Health First Aid

• natasha@avibc.com

Claire Saillard – Admin Manager

• clairesaillard@abcoast.ca

External Resources:

1. YMCA of Greater Vancouver: Offers free 6-8 weeks mental wellness program to people from ages of 13 – 30.

2. The Foundry: Offers Virtual and In-Person support

a. You can ask about their BounceBack Program

3. SunLife Counselling Services: Coverage provided with referal

4. BC Bereavement Helpline: Provides compassionate listening, support, information and referrals to resources for those coping with grief and loss.

a. Monday – Friday: 09:00 – 17:00

b. 1-877-779-2223 (toll-free)

5. Victim Services: 1-800-563-0808

6. BC’s Mental Health Line: 310 – 6789 (no area code needed)

7. National Suicide and Crisis Line: 9-8-8